Color
Yellowish Green
Green
Types
Mate, Green, Herbal
Herbal
Milk Content
Little
Not required
Taste
Bitter
Little bitter
Serving Style
Cold, Hot
Hot, Iced
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Honey, Lemon, Mint, Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
-
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Increases alertness, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
-
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Helps to burn fat, Useful for weight control
Skin Care
-
Treats acne and pimples
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Dizziness, Headache, Irritability, Sleeplessness
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Caffeine Level
Moderate
Moderate
Harmful Level
200.00 mg
50.00 mg
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
Nausea, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
-
-
Brands
Amanda, Eco Teas, Guayaki
Green, Kakoo, Shuangshi, Tianwang
Originated in
Europe, South America
Kenya
Origin Period
19th Century
19th Century
Popularity
Famous
Moderate
Difference Between Yerba Mate Tea and Kenyan green tea
Both Yerba Mate Tea and Kenyan green tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Kenyan green tea. Here, you will get to know the difference between Yerba Mate Tea and Kenyan green tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Kenyan green tea Benefits in the upcoming sections.