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Yerba Mate Tea vs Iced Coffee


Iced Coffee vs Yerba Mate Tea


What is

Color
Yellowish Green  
Brown, Light Brown  

Types
Mate, Green, Herbal  
Iced Latte, Iced Mocha, French Vanilla  

Milk Content
Little  
Not required  

Taste
Bitter  
Sweet  

Serving Style
Cold, Hot  
Cold, Iced  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Ice, Syrup  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
30 minutes  
10
720 minutes  
13

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
-  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
Mental alertness, Prevents dizziness  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
-  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
Detoxifies your body  

Hair Care
-  
-  

Skin Care
-  
Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
Insomnia, Nervousness, Restlessness  

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)  

Caffeine

Caffeine Content
85.00 mg  
24
120.00 mg  
29

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
120.00 mg  
30

Tall (12 floz)
-  
165.00 mg  
26

Grande (16 floz)
85.00 mg  
12
235.00 mg  
28

Venti (20 floz)
-  
285.00 mg  
25

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
120.00 mg  
28

Tall (354 ml)
85.00 mg  
14
160.00 mg  
24

Grande (473 ml)
85.00 mg  
16
235.00 mg  
31

Venti (591 ml)
-  
265.00 mg  
14

Caffeine Level
Moderate  
Moderate  

Safe Level
85.00 mg  
400.00 mg  

Harmful Level
200.00 mg  
500.00 mg  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
1.70 Kcal  
8
60.00 Kcal  
38

With Skimmed Milk
-  
15.00 Kcal  
8

With Skimmed Milk and Sugar
-  
45.00 Kcal  
12

With Whole Milk
-  
28.00 Kcal  
10

With Whole Milk and Sugar
-  
60.00 Kcal  
10

Calories With Additives
5.00 Kcal  
4
60.00 Kcal  
17

Fats
1.50 gm  
15
0.00 gm  

Carbohydrates
1.50 gm  
14
2.00 gm  
18

Protein
1.00 gm  
30
0.20 gm  
37

Brands

Brands
Amanda, Eco Teas, Guayaki  
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks  

History
  
  

Originated in
Europe, South America  
Yemen  

Origin Period
19th Century  
Approx 15th Century  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Yerba Mate Tea and Iced Coffee

Both Yerba Mate Tea and Iced Coffee have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Iced Coffee. Here, you will get to know the difference between Yerba Mate Tea and Iced Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Iced Coffee Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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