Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Mental alertness, Prevents dizziness
Improves vitality of skin
Insomnia, Nervousness, Restlessness
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Headache cure, Prevents dizziness, Relieves tension
It has anti cancer properties
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Improves vitality of skin, Slows down the aging process
Nausea, Skin reactions, Vomiting
Conjunctivities, Respiratory problems