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Yerba Mate Tea vs Espressino


Espressino vs Yerba Mate Tea


What is

Color
Yellowish Green  
Beige, Light Brown  

Types
Mate, Green, Herbal  
-  

Milk Content
Little  
Little  

Taste
Bitter  
Little bitter  

Serving Style
Cold, Hot  
Cold  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Espresso, Gelato, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
2 minutes  
2

Cooking Time
30 minutes  
10
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
-  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
-  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
-  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
-  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
-  

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
-  

Caffeine

Caffeine Content
85.00 mg  
24
-  

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
40.00 mg  
12

Tall (12 floz)
-  
80.00 mg  
15

Grande (16 floz)
85.00 mg  
12
77.00 mg  
10

Venti (20 floz)
-  
80.00 mg  
8

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
-  

Tall (354 ml)
85.00 mg  
14
150.00 mg  
23

Grande (473 ml)
85.00 mg  
16
-  

Venti (591 ml)
-  
150.00 mg  
9

Caffeine Level
Moderate  
Moderate  

Safe Level
85.00 mg  
50.00 mg  

Harmful Level
200.00 mg  
400.00 mg  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
-  

Calories

Without Sugar
0.00 Kcal  
-  

With Sugar
1.70 Kcal  
8
39.00 Kcal  
31

With Skimmed Milk
-  
80.00 Kcal  
20

With Skimmed Milk and Sugar
-  
80.00 Kcal  
19

With Whole Milk
-  
60.00 Kcal  
19

With Whole Milk and Sugar
-  
150.00 Kcal  
19

Calories With Additives
5.00 Kcal  
4
80.00 Kcal  
21

Fats
1.50 gm  
15
2.00 gm  
17

Carbohydrates
1.50 gm  
14
3.00 gm  
21

Protein
1.00 gm  
30
2.00 gm  
24

Brands

Brands
Amanda, Eco Teas, Guayaki  
-  

History
  
  

Originated in
Europe, South America  
Italy  

Origin Period
19th Century  
-  

Popularity
Famous  
Less Known  

What is >>
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Different Types of Tea

Difference Between Yerba Mate Tea and Espressino

Both Yerba Mate Tea and Espressino have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Espressino. Here, you will get to know the difference between Yerba Mate Tea and Espressino in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Espressino Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

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