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Espressino vs Yerba Mate Tea


Yerba Mate Tea vs Espressino


What is

Color
Beige, Light Brown  
Yellowish Green  

Types
-  
Mate, Green, Herbal  

Milk Content
Little  
Little  

Taste
Little bitter  
Bitter  

Serving Style
Cold  
Cold, Hot  

Additives
Espresso, Gelato, Milk  
Cinnamon, Cloves, Ginger, Milk, Nutmeg  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
5 minutes  
5
30 minutes  
10

Benefits

Health Benefits
  
  

Physical Benefits
-  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  

Mental Health Benefits
-  
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  

Disease Prevention
-  
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
-  
Detoxifies your body, Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
-  
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  

High Risk Side Effects
-  
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  

Caffeine

Caffeine Content
-  
85.00 mg  
24

Serving Size in USA
  
  

Short (8 floz)
40.00 mg  
12
85.00 mg  
24

Tall (12 floz)
80.00 mg  
15
-  

Grande (16 floz)
77.00 mg  
10
85.00 mg  
12

Venti (20 floz)
80.00 mg  
8
-  

Serving Size in UK
  
  

Short (236 ml)
-  
85.00 mg  
21

Tall (354 ml)
150.00 mg  
23
85.00 mg  
14

Grande (473 ml)
-  
85.00 mg  
16

Venti (591 ml)
150.00 mg  
9
-  

Caffeine Level
Moderate  
Moderate  

Safe Level
50.00 mg  
85.00 mg  

Harmful Level
400.00 mg  
200.00 mg  

Effects of Caffeine
-  
Fatigue, Nausea, Sleeping Crisis, Vomiting  

Calories

Without Sugar
-  
0.00 Kcal  

With Sugar
39.00 Kcal  
31
1.70 Kcal  
8

With Skimmed Milk
80.00 Kcal  
20
-  

With Skimmed Milk and Sugar
80.00 Kcal  
19
-  

With Whole Milk
60.00 Kcal  
19
-  

With Whole Milk and Sugar
150.00 Kcal  
19
-  

Calories With Additives
80.00 Kcal  
21
5.00 Kcal  
4

Fats
2.00 gm  
17
1.50 gm  
15

Carbohydrates
3.00 gm  
21
1.50 gm  
14

Protein
2.00 gm  
24
1.00 gm  
30

Brands

Brands
-  
Amanda, Eco Teas, Guayaki  

History
  
  

Originated in
Italy  
Europe, South America  

Origin Period
-  
19th Century  

Popularity
Less Known  
Famous  

What is >>
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Different Types of Coffee

Difference Between Espressino and Yerba Mate Tea

Both Espressino and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Espressino and Yerba Mate Tea. Here, you will get to know the difference between Espressino and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Espressino Benefits and Yerba Mate Tea Benefits in the upcoming sections.

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