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Yerba Mate Tea vs China Green Tea


China Green Tea vs Yerba Mate Tea


What is

Color
Yellowish Green   
Green   

Types
Mate, Green, Herbal   
Green, Herbal   

Milk Content
Little   
Not required   

Taste
Bitter   
Earthy   

Serving Style
Cold, Hot   
Hot   

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
30 minutes   
9
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Alzheimer's disease   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Boosts memory, Improves mental health performance, Increases alertness   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Convulsions, Diarrhea, Irregular heartbeat   

Caffeine

Caffeine Content
85.00 mg   
20
45.00 mg   
11

Serving Size in USA
  
  

Short (8 floz)
85.00 mg   
18
45.00 mg   
10

Tall (12 floz)
Not Available   
45.00 mg   
4

Grande (16 floz)
Not Available   
45.00 mg   
3

Venti (20 floz)
Not Available   
85.00 mg   
3

Serving Size in UK
  
  

Short (236 ml)
85.00 mg   
17
45.00 mg   
9

Tall (354 ml)
Not Available   
45.00 mg   
2

Grande (473 ml)
Not Available   
45.00 mg   
2

Venti (591 ml)
Not Available   
85.00 mg   
2

Caffeine Level
Moderate   
Low   

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting   
Confusion, Irregular heartbeat, Irritability, Vomiting   

Calories

Without Sugar
Not Available   
0.00 Kcal   

With Sugar
1.70 Kcal   
7
0.00 Kcal   

With Skimmed Milk
Not Available   
0.00 Kcal   

With Skimmed Milk and Sugar
Not Available   
0.00 Kcal   

With Whole Milk
Not Available   
0.00 Kcal   

With Whole Milk and Sugar
Not Available   
0.00 Kcal   

Calories With Additives
Not Available   
0.00 Kcal   

Fats
1.50 gm   
13
0.00 gm   

Carbohydrates
1.50 gm   
13
0.00 gm   

Protein
1.00 gm   
29
0.00 gm   
99+

Brands

Brands
Amanda, Eco Teas, Guayaki   
Lipton, Tetley, Twinings, Typhoo   

History
  
  

Originated in
Europe, South America   
China   

Origin Period
19th Century   
2000 years ago   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Yerba Mate Tea and China Green Tea

Both Yerba Mate Tea and China Green Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and China Green Tea. Here, you will get to know the difference between Yerba Mate Tea and China Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and China Green Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea