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China Green Tea vs Yerba Mate Tea


Yerba Mate Tea vs China Green Tea


What is

Color
Green   
Yellowish Green   

Types
Green, Herbal   
Mate, Green, Herbal   

Milk Content
Not required   
Little   

Taste
Earthy   
Bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Tea Leaves, Water   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Alzheimer's disease   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Boosts memory, Improves mental health performance, Increases alertness   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Not Available   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Convulsions, Diarrhea, Irregular heartbeat   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
45.00 mg   
11
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
45.00 mg   
10
85.00 mg   
18

Tall (12 floz)
45.00 mg   
4
Not Available   

Grande (16 floz)
45.00 mg   
3
Not Available   

Venti (20 floz)
85.00 mg   
3
Not Available   

Serving Size in UK
  
  

Short (236 ml)
45.00 mg   
9
85.00 mg   
17

Tall (354 ml)
45.00 mg   
2
Not Available   

Grande (473 ml)
45.00 mg   
2
Not Available   

Venti (591 ml)
85.00 mg   
2
Not Available   

Caffeine Level
Low   
Moderate   

Effects of Caffeine
Confusion, Irregular heartbeat, Irritability, Vomiting   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
0.00 Kcal   
1.70 Kcal   
7

With Skimmed Milk
0.00 Kcal   
Not Available   

With Skimmed Milk and Sugar
0.00 Kcal   
Not Available   

With Whole Milk
0.00 Kcal   
Not Available   

With Whole Milk and Sugar
0.00 Kcal   
Not Available   

Calories With Additives
0.00 Kcal   
Not Available   

Fats
0.00 gm   
1.50 gm   
13

Carbohydrates
0.00 gm   
1.50 gm   
13

Protein
0.00 gm   
99+
1.00 gm   
29

Brands

Brands
Lipton, Tetley, Twinings, Typhoo   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
China   
Europe, South America   

Origin Period
2000 years ago   
19th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between China Green Tea and Yerba Mate Tea

Both China Green Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between China Green Tea and Yerba Mate Tea. Here, you will get to know the difference between China Green Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like China Green Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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