Color
Yellowish Green
Brownish White, Light Brown
Types
Mate, Green, Herbal
Espresso
Milk Content
Little
Scalded milk
Taste
Bitter
Bittersweet, Mellow
Serving Style
Cold, Hot
Warm
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Milk, Water
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
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Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Mental alertness, Prevents dizziness
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
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Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
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High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
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Caffeine Level
Moderate
Low
Safe Level
85.00 mg
150.00 mg
Harmful Level
200.00 mg
400.00 mg
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
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With Skimmed Milk and Sugar
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With Whole Milk and Sugar
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Brands
Amanda, Eco Teas, Guayaki
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Originated in
Europe, South America
France
Origin Period
19th Century
20th Century
Difference Between Yerba Mate Tea and Cafe Au Lait
Both Yerba Mate Tea and Cafe Au Lait have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Cafe Au Lait. Here, you will get to know the difference between Yerba Mate Tea and Cafe Au Lait in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Cafe Au Lait Benefits in the upcoming sections.