Yerba Mate Tea vs Cafe Au Lait
What is
Color
Yellowish Green
Brownish White, Light Brown
Types
Mate, Green, Herbal
Espresso
Milk Content
Little
Scalded milk
Taste
Bitter
Bittersweet, Mellow
Serving Style
Cold, Hot
Warm
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Milk, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
30 minutes
9
15 minutes
7
Benefits
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Not Available
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Mental alertness, Prevents dizziness
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Not Available
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Not Available
Caffeine
Caffeine Content
85.00 mg
20
Not Available
Serving Size in USA
Short (8 floz)
85.00 mg
18
Not Available
Serving Size in UK
Short (236 ml)
85.00 mg
17
Not Available
Caffeine Level
Moderate
Low
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
Not Available
Calories
Without Sugar
Not Available
Not Available
With Sugar
1.70 Kcal
7
66.00 Kcal
32
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
108.00 Kcal
9
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
1.50 gm
13
0.00 gm
Carbohydrates
1.50 gm
13
1.00 gm
10
Protein
1.00 gm
29
7.00 gm
13
Brands
Brands
Amanda, Eco Teas, Guayaki
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
History
Originated in
Europe, South America
France
Origin Period
19th Century
20th Century
Popularity
Famous
Famous
Difference Between Yerba Mate Tea and Cafe Au Lait
Both Yerba Mate Tea and Cafe Au Lait have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Cafe Au Lait. Here, you will get to know the difference between Yerba Mate Tea and Cafe Au Lait in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Cafe Au Lait Benefits in the upcoming sections.
