Cafe Au Lait vs Yerba Mate Tea
What is
Color
Brownish White, Light Brown
Yellowish Green
Types
Espresso
Mate, Green, Herbal
Milk Content
Scalded milk
Little
Taste
Bittersweet, Mellow
Bitter
Serving Style
Warm
Cold, Hot
Additives
Milk, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
15 minutes
7
30 minutes
9
Benefits
Health Benefits
Physical Benefits
Not Available
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
Not Available
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Not Available
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Not Available
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine
Caffeine Content
Not Available
85.00 mg
20
Serving Size in USA
Short (8 floz)
Not Available
85.00 mg
18
Serving Size in UK
Short (236 ml)
Not Available
85.00 mg
17
Caffeine Level
Low
Moderate
Effects of Caffeine
Not Available
Fatigue, Nausea, Sleeping Crisis, Vomiting
Calories
Without Sugar
Not Available
Not Available
With Sugar
66.00 Kcal
32
1.70 Kcal
7
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
108.00 Kcal
9
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
0.00 gm
1.50 gm
13
Carbohydrates
1.00 gm
10
1.50 gm
13
Protein
7.00 gm
13
1.00 gm
29
Brands
Brands
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Amanda, Eco Teas, Guayaki
History
Originated in
France
Europe, South America
Origin Period
20th Century
19th Century
Popularity
Famous
Famous
Difference Between Cafe Au Lait and Yerba Mate Tea
Both Cafe Au Lait and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Cafe Au Lait and Yerba Mate Tea. Here, you will get to know the difference between Cafe Au Lait and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Au Lait Benefits and Yerba Mate Tea Benefits in the upcoming sections.
