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Yerba Mate Tea or Matcha Tea

-

Matcha Tea or Yerba Mate Tea


What is

Color
Yellowish Green  
Vibrant Green  

Types
Mate, Green, Herbal  
Herbal  

Milk Content
Little  
1/3 cup  

Taste
Bitter  
Earthy, Sweet  

Serving Style
Cold, Hot  
Hot  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Coconut Milk, Maple Syrup, Stevia  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
3 minutes  
3

Cooking Time
30 minutes  
10
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
Prevents cancer  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
Detoxifies your body, Increases metabolism, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
Heartburn, Sleeplessness  

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome  

Caffeine

Caffeine Content
85.00 mg  
24
70.00 mg  
20

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
70.00 mg  
20

Tall (12 floz)
-  
70.00 mg  
13

Grande (16 floz)
85.00 mg  
12
70.00 mg  
9

Venti (20 floz)
-  
80.00 mg  
8

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
70.00 mg  
16

Tall (354 ml)
85.00 mg  
14
-  

Grande (473 ml)
85.00 mg  
16
25.00 mg  
3

Venti (591 ml)
-  
70.00 mg  
5

Caffeine Level
Moderate  
Moderate  

Safe Level
85.00 mg  
25.00 mg  

Harmful Level
200.00 mg  
70.00 mg  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
1.70 Kcal  
8
32.00 Kcal  
29

With Skimmed Milk
-  
4.00 Kcal  
1

With Skimmed Milk and Sugar
-  
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
5.00 Kcal  
4
25.00 Kcal  
11

Fats
1.50 gm  
15
7.00 gm  
30

Carbohydrates
1.50 gm  
14
34.00 gm  
99+

Protein
1.00 gm  
30
12.00 gm  
8

Brands

Brands
Amanda, Eco Teas, Guayaki  
Encha, Grace, Midori, Mizuba, Pure  

History
  
  

Originated in
Europe, South America  
China  

Origin Period
19th Century  
-  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Yerba Mate Tea and Matcha Tea

Want to know the overall difference between Yerba Mate Tea and Matcha Tea? Which has higher calorie or caffeine content in Yerba Mate Tea or Matcha Tea? Here you will know more information About Yerba Mate Tea and About Matcha Tea. Get all the comparison for Yerba Mate Tea and Matcha Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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