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Yerba Mate Tea or Cafe Touba

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Cafe Touba or Yerba Mate Tea


What is

Color
Yellowish Green  
Beige, Light Brown  

Types
Mate, Green, Herbal  
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Milk Content
Little  
-  

Taste
Bitter  
Sweet  

Serving Style
Cold, Hot  
Warm  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Cloves, Coffee, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
-  

Cooking Time
30 minutes  
10
6 minutes  
6

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
Good for liver, Helps heart protection  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
Efficient stress buster, Freshness, Improves cognition, Refreshes mind  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
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Hair Care
-  
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Skin Care
-  
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Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
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High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
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Caffeine

Caffeine Content
85.00 mg  
24
100.00 mg  
28

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
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Tall (12 floz)
-  
110.00 mg  
19

Grande (16 floz)
85.00 mg  
12
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Venti (20 floz)
-  
-  

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
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Tall (354 ml)
85.00 mg  
14
100.00 mg  
18

Grande (473 ml)
85.00 mg  
16
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Venti (591 ml)
-  
-  

Caffeine Level
Moderate  
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Safe Level
85.00 mg  
175.00 mg  

Harmful Level
200.00 mg  
450.00 mg  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
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Calories

Without Sugar
0.00 Kcal  
-  

With Sugar
1.70 Kcal  
8
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With Skimmed Milk
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65.00 Kcal  
18

With Skimmed Milk and Sugar
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65.00 Kcal  
16

With Whole Milk
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130.00 Kcal  
30

With Whole Milk and Sugar
-  
-  

Calories With Additives
5.00 Kcal  
4
100.00 Kcal  
25

Fats
1.50 gm  
15
0.30 gm  
7

Carbohydrates
1.50 gm  
14
2.40 gm  
20

Protein
1.00 gm  
30
0.20 gm  
37

Brands

Brands
Amanda, Eco Teas, Guayaki  
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History
  
  

Originated in
Europe, South America  
Senegal  

Origin Period
19th Century  
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Popularity
Famous  
Moderate  

Summary >>
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Different Types of Tea

Yerba Mate Tea and Cafe Touba

Want to know the overall difference between Yerba Mate Tea and Cafe Touba? Which has higher calorie or caffeine content in Yerba Mate Tea or Cafe Touba? Here you will know more information About Yerba Mate Tea and About Cafe Touba. Get all the comparison for Yerba Mate Tea and Cafe Touba at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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