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Yerba Mate Tea or Black Tea

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Black Tea or Yerba Mate Tea


What is

Color
Yellowish Green   
Black, Brownish Black, Dark Brown   

Types
Mate, Green, Herbal   
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea   

Milk Content
Little   
Not required   

Taste
Bitter   
Bitter, Bittersweet, Sweet   

Serving Style
Cold, Hot   
Hot   

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg   
Hot water, Lemon, Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
30 minutes   
9
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Fights depression, Gives calming effect, Increases alertness, Refreshes mind   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Detoxifies your body, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Convulsions, Diarrhea, Heartburn, Irregular heartbeat   

Caffeine

Caffeine Content
85.00 mg   
20
47.00 mg   
12

Serving Size in USA
  
  

Short (8 floz)
85.00 mg   
18
47.00 mg   
11

Serving Size in UK
  
  

Short (236 ml)
85.00 mg   
17
47.00 mg   
10

Caffeine Level
Moderate   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
2.00 Kcal   
1

With Sugar
1.70 Kcal   
7
24.00 Kcal   
19

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
80.00 Kcal   
12

Fats
1.50 gm   
13
0.00 gm   

Carbohydrates
1.50 gm   
13
0.70 gm   
8

Protein
1.00 gm   
29
0.00 gm   
99+

Brands

Brands
Amanda, Eco Teas, Guayaki   
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings   

History
  
  

Originated in
Europe, South America   
China   

Origin Period
19th Century   
2700 BC   

Popularity
Famous   
Famous   

Summary >>
<< Brands

Different Types of Tea

Yerba Mate Tea and Black Tea

Want to know the overall difference between Yerba Mate Tea and Black Tea? Which has higher calorie or caffeine content in Yerba Mate Tea or Black Tea? Here you will know more information About Yerba Mate Tea and About Black Tea. Get all the comparison for Yerba Mate Tea and Black Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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