Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Lowers cholesterol
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Headache cure, Prevents dizziness, Relieves tension
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
It has anti cancer properties
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Skin Care
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Improves vitality of skin, Slows down the aging process
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Nausea, Skin reactions, Vomiting
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Conjunctivities, Respiratory problems