Color
Green, Light Green, Yellow, Yellowish Green
Black, Brownish Black
Types
Junshan Yinzhen, Huoshan Huangya, Meng Ding Huangya, Da Ye Qing, Huang Tang
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
if needed little
Not required
Taste
Sweet
Earthy, Mellow, Sweet
Additives
Hot water, Sugar
No Additives
Physical Benefits
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness
Gives calming effect, Refreshes mind
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
Reduces cardiovascular diseases
Overall Health Benefits
Helps to burn fat, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
Nervousness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Safe Level
200.00 mg
300.00 mg
Harmful Level
300.00 mg
500.00 mg
Effects of Caffeine
Hyperglycemia, Irritability, Stiffness
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Originated in
China
China
Origin Period
618 - 907 AD
7th Century
Difference Between Yellow Tea and Puer Tea
Both Yellow Tea and Puer Tea have different features, but its interesting to compare and see the difference between Yellow Tea and Puer Tea. Here, you will get to know the difference between Yellow Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yellow Tea Benefits and Puer Tea Benefits in the upcoming sections.