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Yellow Tea vs Puer Tea


Puer Tea vs Yellow Tea


What is

Color
Green, Light Green, Yellow, Yellowish Green   
Black, Brownish Black   

Types
Junshan Yinzhen, Huoshan Huangya, Meng Ding Huangya, Da Ye Qing, Huang Tang   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
if needed little   
Not required   

Taste
Sweet   
Earthy, Mellow, Sweet   

Serving Style
Hot   
Hot   

Additives
Hot water, Sugar   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Cooking Time
5 minutes   
5
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Mental alertness   
Gives calming effect, Refreshes mind   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis   
Reduces cardiovascular diseases   

Overall Health Benefits
Helps to burn fat, Useful for weight control   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Nervousness   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
33.00 mg   
9
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
33.00 mg   
8
Not Available   

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Short (236 ml)
33.00 mg   
7
Not Available   

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Low   
Low   

Safe Level
200.00 mg   
300.00 mg   

Harmful Level
300.00 mg   
500.00 mg   

Effects of Caffeine
Hyperglycemia, Irritability, Stiffness   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
4.00 Kcal   
3
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
6.00 Kcal   
1
Not Available   

With Skimmed Milk and Sugar
21.00 Kcal   
1
Not Available   

With Whole Milk
9.00 Kcal   
1
Not Available   

With Whole Milk and Sugar
26.00 Kcal   
1
Not Available   

Calories With Additives
26.00 Kcal   
7
Not Available   

Fats
0.00 gm   
0.00 gm   

Carbohydrates
1.00 gm   
10
1.00 gm   
10

Protein
1.00 gm   
29
0.00 gm   
99+

Brands

Brands
Lipton   
Yunnan   

History
  
  

Originated in
China   
China   

Origin Period
618 - 907 AD   
7th Century   

Popularity
Rare   
Moderate   

What is >>
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Different Types of Tea

Difference Between Yellow Tea and Puer Tea

Both Yellow Tea and Puer Tea have different features, but its interesting to compare and see the difference between Yellow Tea and Puer Tea. Here, you will get to know the difference between Yellow Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yellow Tea Benefits and Puer Tea Benefits in the upcoming sections.

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Different Types of Tea

» More Different Types of Tea