Color
Green, Light Green, Yellow, Yellowish Green
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
Junshan Yinzhen, Huoshan Huangya, Meng Ding Huangya, Da Ye Qing, Huang Tang
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
if needed little
Not required
Taste
Sweet
Bittersweet, Sweet
Additives
Hot water, Sugar
Ginger, Honey, Hot water, Lemon
Physical Benefits
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Mental alertness
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Helps to burn fat, Useful for weight control
Have anti bacterial properties, Useful for weight control
Skin Care
-
Good For Skin, Slows down the aging process
Low Risk Side Effects
Nervousness
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Level
Low
Very low
Safe Level
200.00 mg
400.00 mg
Harmful Level
300.00 mg
500.00 mg
Effects of Caffeine
Hyperglycemia, Irritability, Stiffness
Dizziness, Fever, Headache, Muscle twitching
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Lipton
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Originated in
China
China
Origin Period
618 - 907 AD
2737 BC