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Green Tea vs White Tea


White Tea vs Green Tea


What is

Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green   
Off-white   

Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha   
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)   

Milk Content
Not required   
Not required   

Taste
Bittersweet, Sweet   
Sweet   

Serving Style
Hot   
Hot   

Additives
Ginger, Honey, Hot water, Lemon   
Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   
Protects bones   

Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   
Improves mental health performance   

Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Have anti bacterial properties, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Improves vitality of skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   
Anxiety, Sleep Problems   

High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   
Heart problems   

Caffeine

Caffeine Content
25.00 mg   
5
28.00 mg   
8

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
28.00 mg   
7

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
28.00 mg   
6

Caffeine Level
Very low   
Low   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching   
Dizziness, Headache, Irregular heartbeat   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
17.00 Kcal   
16
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
80.00 Kcal   
12
Not Available   

Fats
0.00 gm   
Not Available   

Carbohydrates
0.00 gm   
Not Available   

Protein
0.00 gm   
99+
Not Available   

Brands

Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree   
Celestial Seasonings, Lipton, Organic, Tetley, Twinings   

History
  
  

Originated in
China   
China   

Origin Period
2737 BC   
1876   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Green Tea and White Tea

Both Green Tea and White Tea have different features, but its interesting to compare and see the difference between Green Tea and White Tea. Here, you will get to know the difference between Green Tea and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and White Tea Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

» More Different Types of Tea