×

White Tea
White Tea

Puer Tea
Puer Tea



ADD
Compare
X
White Tea
X
Puer Tea

White Tea or Puer Tea

-

What is

Color

Off-white
Black, Brownish Black

Types

Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required
Not required

Taste

Sweet
Earthy, Mellow, Sweet

Serving Style

Hot
Hot

Additives

Hot water
No Additives

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Protects bones
Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Improves mental health performance
Gives calming effect, Refreshes mind

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

Improves vitality of skin, Slows down the aging process
-

Side Effects

Low Risk Side Effects

Anxiety, Sleep Problems
Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Heart problems
Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

28.00 mg65.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

28.00 mg-
0 265
👆🏻

Tall (12 floz)

-65.00 mg
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

28.00 mg-
0 280
👆🏻

Tall (354 ml)

-65.00 mg
0 300
👆🏻

Grande (473 ml)

--
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Low

Safe Level

300.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Headache, Irregular heartbeat
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

25.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

-40.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.20 gm1.00 gm
0 70
👆🏻

Protein

0.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Yunnan

History

Originated in

China
China

Origin Period

1876
7th Century

Popularity

Famous
Moderate

White Tea and Puer Tea

Want to know the overall difference between White Tea and Puer Tea? Which has higher calorie or caffeine content in White Tea or Puer Tea? Here you will know more information About White Tea and About Puer Tea. Get all the comparison for White Tea and Puer Tea at a glance below.