Color
Dark Brown
Black, Brownish Black
Types
No types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Full cup
Not required
Taste
Sweet
Earthy, Mellow, Sweet
Additives
Cardamom, Sugar
No Additives
Physical Benefits
Alzheimer's disease, Helps heart protection, Improves digestion
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
Anxiety, Insomnia, Tremor
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Back pain, Irregular heartbeat, Migraine headaches, Problems in bladder
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Level
Moderate
Low
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Blood pressure, Cholesterol rise, Hypertension
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Elite, Mehmet Efendi Turkish Coffee, Selamlique, Turk kahvesi
Yunnan
Originated in
Turkey
China
Origin Period
Approx 15th Century
7th Century
Popularity
Famous
Moderate