Physical Benefits
Alzheimer's disease, Helps heart protection, Improves digestion
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness
Gives calming effect, Refreshes mind
Disease Prevention
Not Available
Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Anxiety, Insomnia, Tremor
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Back pain, Irregular heartbeat, Migraine headaches, Problems in bladder
Diarrhea, Heartburn, Irregular heartbeat, Tremors