Color
Black, Brown, Green, Red, Yellow
Beige, Cream, Light Brown, Orange
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Kopi Cham
Milk Content
Half a cup
1/3 cup
Taste
Little bitter, Sweet
Milky, Smells like Coffee tastes like Tea
Serving Style
Hot, Iced
Cold, Hot
Additives
Milk, Spices, Sugar, Water
Sugar
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Mental alertness, Prevents dizziness
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Not Available
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Not Available
Hair Care
Improves hair texture
Not Available
Skin Care
Slows down the aging process
Not Available
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine Level
Low
Moderate
Safe Level
400.00 mg
350.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Calories With Additives
Not Available
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Lipton, Quality Mellow, Starbucks
Originated in
China
Hong Kong
Origin Period
10th Century
20th Century