Color
Beige, Cream, Light Brown, Orange
Black, Brownish Black, Dark Brown
Types
Kopi Cham
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Milk Content
1/3 cup
Not required
Taste
Milky, Smells like Coffee tastes like Tea
Bitter, Bittersweet, Sweet
Serving Style
Cold, Hot
Hot
Additives
Sugar
Hot water, Lemon, Sugar
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Mental alertness, Prevents dizziness
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
-
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
-
Detoxifies your body, Oral Health, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Caffeine Level
Moderate
Low
Safe Level
350.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Lipton, Quality Mellow, Starbucks
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Originated in
Hong Kong
China
Origin Period
20th Century
2700 BC