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Tea vs Flat White Coffee


Tea
Flat White Coffee vs Tea


What is

Color
Black, Brown, Green, Red, Yellow   
Beige, Black, Dark Brown, Light Brown   

Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh   
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   

Milk Content
Half a cup   
Half a cup   

Taste
Little bitter, Sweet   
Little bitter   

Serving Style
Hot, Iced   
Cold, Hot, Iced   

Additives
Milk, Spices, Sugar, Water   
Milk, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones   
Not Available   

Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood   
Mental alertness, Prevents dizziness   

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain   
Not Available   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control   
Not Available   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma   
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
26.00 mg   
7
130.00 mg   
26

Serving Size in USA
  
  

Short (8 floz)
26.00 mg   
6
130.00 mg   
24

Tall (12 floz)
Not Available   
130.00 mg   
9

Grande (16 floz)
Not Available   
195.00 mg   
10

Venti (20 floz)
Not Available   
195.00 mg   
8

Serving Size in UK
  
  

Short (236 ml)
26.00 mg   
5
150.00 mg   
25

Caffeine Level
Low   
Moderate   

Safe Level
400.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
0.00 Kcal   
0.00 Kcal   

With Sugar
24.00 Kcal   
19
60.00 Kcal   
31

With Skimmed Milk
10.00 Kcal   
2
15.00 Kcal   
5

With Skimmed Milk and Sugar
34.00 Kcal   
2
45.00 Kcal   
5

With Whole Milk
19.00 Kcal   
3
28.00 Kcal   
4

With Whole Milk and Sugar
43.00 Kcal   
2
60.00 Kcal   
4

Calories With Additives
43.00 Kcal   
9
60.00 Kcal   
11

Fats
0.00 gm   
0.00 gm   

Carbohydrates
0.40 gm   
4
2.00 gm   
15

Protein
0.10 gm   
37
0.20 gm   
35

Brands

Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree   
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks   

History
  
  

Originated in
China   
Yemen   

Origin Period
10th Century   
Approx 15th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Tea and Flat White Coffee

Both Tea and Flat White Coffee have different features, but its interesting to compare and see the difference between Tea and Flat White Coffee. Here, you will get to know the difference between Tea and Flat White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Tea Benefits and Flat White Coffee Benefits in the upcoming sections.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea