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Flat White Coffee vs Chai Latte


Chai Latte vs Flat White Coffee


What is

Color
Beige, Black, Dark Brown, Light Brown   
Brown, Light Brown   

Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   
Masala Chai   

Milk Content
Half a cup   
2/3 cup   

Taste
Little bitter   
Little Spiced, Sweet   

Serving Style
Cold, Hot, Iced   
Hot   

Additives
Milk, Sugar, Water   
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
3 minutes   
3
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Increase awareness, Relieve neurological pain   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness   
Insomnia   

High Risk Side Effects
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   
Heartburn, Ulcers   

Caffeine

Caffeine Content
130.00 mg   
26
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
130.00 mg   
24
70.00 mg   
14

Tall (12 floz)
130.00 mg   
9
95.00 mg   
8

Grande (16 floz)
195.00 mg   
10
145.00 mg   
6

Venti (20 floz)
195.00 mg   
8
Not Available   

Serving Size in UK
  
  

Short (236 ml)
150.00 mg   
25
75.00 mg   
14

Tall (354 ml)
Not Available   
95.00 mg   
7

Grande (473 ml)
Not Available   
145.00 mg   
4

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
0.00 Kcal   
3.00 Kcal   
2

With Sugar
60.00 Kcal   
31
20.00 Kcal   
18

With Skimmed Milk
15.00 Kcal   
5
83.00 Kcal   
10

With Skimmed Milk and Sugar
45.00 Kcal   
5
100.00 Kcal   
10

With Whole Milk
28.00 Kcal   
4
113.00 Kcal   
11

With Whole Milk and Sugar
60.00 Kcal   
4
130.00 Kcal   
8

Calories With Additives
60.00 Kcal   
11
170.00 Kcal   
20

Fats
0.00 gm   
3.50 gm   
20

Carbohydrates
2.00 gm   
15
22.00 gm   
99+

Protein
0.20 gm   
35
4.00 gm   
21

Brands

Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks   
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   

History
  
  

Originated in
Yemen   
South Asia   

Origin Period
Approx 15th Century   
Not Known   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Coffee

Difference Between Flat White Coffee and Chai Latte

Both Flat White Coffee and Chai Latte have different features, but its interesting to compare and see the difference between Flat White Coffee and Chai Latte. Here, you will get to know the difference between Flat White Coffee and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Flat White Coffee Benefits and Chai Latte Benefits in the upcoming sections.

Types of Coffee

Types of Coffee

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Different Types of Coffee

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