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Flat White Coffee vs Assam Black Tea


Assam Black Tea vs Flat White Coffee


What is

Color
Beige, Black, Dark Brown, Light Brown  
Black, Dark Brown  

Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee  
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic  

Milk Content
Half a cup  
Not required  

Taste
Little bitter  
Malty Flavour  

Serving Style
Cold, Hot, Iced  
Hot  

Additives
Milk, Sugar, Water  
Honey, Hot water, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
2 minutes  
2

Cooking Time
5 minutes  
5
3 minutes  
3

Benefits

Health Benefits
  
  

Physical Benefits
-  
Makes better immune system  

Mental Health Benefits
Mental alertness, Prevents dizziness  
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity  

Disease Prevention
-  
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
-  
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness  
Insomnia, Osteofluorosis  

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)  
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone  

Caffeine

Caffeine Content
130.00 mg  
30
80.00 mg  
23

Serving Size in USA
  
  

Short (8 floz)
130.00 mg  
32
80.00 mg  
23

Tall (12 floz)
130.00 mg  
21
40.00 mg  
7

Grande (16 floz)
195.00 mg  
25
50.00 mg  
7

Venti (20 floz)
195.00 mg  
20
80.00 mg  
8

Serving Size in UK
  
  

Short (236 ml)
150.00 mg  
30
40.00 mg  
11

Tall (354 ml)
150.00 mg  
23
70.00 mg  
9

Grande (473 ml)
195.00 mg  
28
50.00 mg  
8

Venti (591 ml)
150.00 mg  
9
70.00 mg  
5

Caffeine Level
Moderate  
Moderate  

Safe Level
400.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Anxiety disorder, Restlessness, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
2.00 Kcal  
1

With Sugar
60.00 Kcal  
38
20.00 Kcal  
20

With Skimmed Milk
15.00 Kcal  
8
10.00 Kcal  
5

With Skimmed Milk and Sugar
45.00 Kcal  
12
34.00 Kcal  
8

With Whole Milk
28.00 Kcal  
10
29.00 Kcal  
11

With Whole Milk and Sugar
60.00 Kcal  
10
40.00 Kcal  
6

Calories With Additives
60.00 Kcal  
17
90.00 Kcal  
23

Fats
0.00 gm  
1.75 gm  
16

Carbohydrates
2.00 gm  
18
0.44 gm  
5

Protein
0.20 gm  
37
0.64 gm  
32

Brands

Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks  
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans  

History
  
  

Originated in
Yemen  
India  

Origin Period
Approx 15th Century  
19th Century  

Popularity
Famous  
Famous  

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Different Types of Coffee

Difference Between Flat White Coffee and Assam Black Tea

Both Flat White Coffee and Assam Black Tea have different features, but its interesting to compare and see the difference between Flat White Coffee and Assam Black Tea. Here, you will get to know the difference between Flat White Coffee and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Flat White Coffee Benefits and Assam Black Tea Benefits in the upcoming sections.

Types of Coffee

Types of Coffee

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Different Types of Coffee

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