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Tea
Tea

Kenyan green tea
Kenyan green tea



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Kenyan green tea

Tea or Kenyan green tea

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What is

Color

Black, Brown, Green, Red, Yellow
Green

Types

White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Herbal

Milk Content

Half a cup
Not required

Taste

Little bitter, Sweet
Little bitter

Serving Style

Hot, Iced
Hot, Iced

Additives

Milk, Spices, Sugar, Water
Honey, Lemon, Mint, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
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Mental Health Benefits

Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Increases alertness, Strengthens mood

Disease Prevention

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
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Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Helps to burn fat, Useful for weight control

Hair Care

Improves hair texture
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Skin Care

Slows down the aging process
Treats acne and pimples

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Sleep disorder
Dizziness, Headache, Irritability, Sleeplessness

High Risk Side Effects

Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Diarrhea, Irregular heartbeat, Skeletal fluorosis

Caffeine

Caffeine Content

26.00 mg58.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

26.00 mg58.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg-
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

-50.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

26.00 mg58.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

--
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

400.00 mg-
0 400
👆🏻

Harmful Level

500.00 mg50.00 mg
0 600
👆🏻

Effects of Caffeine

Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Nausea, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal-
0 440
👆🏻

With Whole Milk

19.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

43.00 Kcal-
0 470
👆🏻

Calories With Additives

43.00 Kcal10.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.40 gm-
0 70
👆🏻

Protein

0.10 gm0.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Green, Kakoo, Shuangshi, Tianwang

History

Originated in

China
Kenya

Origin Period

10th Century
19th Century

Popularity

Famous
Moderate

Tea and Kenyan green tea

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