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Tea or Bancha Tea

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Tea
Bancha Tea or Tea


What is

Color
Black, Brown, Green, Red, Yellow  
Pale Green  

Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh  
Herbal, Green  

Milk Content
Half a cup  
Not required  

Taste
Little bitter, Sweet  
Bitter  

Serving Style
Hot, Iced  
Hot  

Additives
Milk, Spices, Sugar, Water  
Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones  
Beneficial for kidneys, lungs and heart  

Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood  
Increases alertness, Mental alertness, Relieves tension  

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain  
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control  
Detoxifies your body, Oral Health, Useful for weight control  

Hair Care
Improves hair texture  
-  

Skin Care
Slows down the aging process  
Good For Skin  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder  
Irritability, Stomach upsets  

High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma  
-  

Caffeine

Caffeine Content
26.00 mg  
8
30.00 mg  
10

Serving Size in USA
  
  

Short (8 floz)
26.00 mg  
8
20.00 mg  
3

Tall (12 floz)
40.00 mg  
7
30.00 mg  
5

Grande (16 floz)
-  
30.00 mg  
4

Venti (20 floz)
-  
60.00 mg  
6

Serving Size in UK
  
  

Short (236 ml)
26.00 mg  
6
30.00 mg  
8

Tall (354 ml)
-  
30.00 mg  
2

Grande (473 ml)
-  
30.00 mg  
4

Venti (591 ml)
-  
60.00 mg  
4

Caffeine Level
Low  
Very low  

Safe Level
400.00 mg  
30.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties  
Dizziness, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
24.00 Kcal  
22
20.00 Kcal  
20

With Skimmed Milk
10.00 Kcal  
5
5.00 Kcal  
2

With Skimmed Milk and Sugar
34.00 Kcal  
8
30.00 Kcal  
7

With Whole Milk
19.00 Kcal  
6
16.00 Kcal  
5

With Whole Milk and Sugar
43.00 Kcal  
7
45.00 Kcal  
8

Calories With Additives
43.00 Kcal  
15
0.00 Kcal  

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.40 gm  
4
0.10 gm  
2

Protein
0.10 gm  
39
0.20 gm  
37

Brands

Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree  
Hime, Organic  

History
  
  

Originated in
China  
Japan  

Origin Period
10th Century  
-  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Tea and Bancha Tea

Want to know the overall difference between Tea and Bancha Tea? Which has higher calorie or caffeine content in Tea or Bancha Tea? Here you will know more information About Tea and About Bancha Tea. Get all the comparison for Tea and Bancha Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea