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Benefits of Yerba Mate Tea vs Sencha Tea


Benefits of Sencha Tea vs Yerba Mate Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Refreshes mind   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Palpitations   

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Different Types of Tea

Yerba Mate Tea vs Sencha Tea Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Sencha Tea benefits? Difference in Yerba Mate Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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