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Sencha Tea vs White Tea


White Tea vs Sencha Tea


What is

Color
Green, Light Green   
Off-white   

Types
Green   
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)   

Milk Content
Not required   
Not required   

Taste
Fishy   
Sweet   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Protects bones   

Mental Health Benefits
Refreshes mind   
Improves mental health performance   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Improves vitality of skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Anxiety, Sleep Problems   

High Risk Side Effects
Palpitations   
Heart problems   

Caffeine

Caffeine Content
40.00 mg   
10
28.00 mg   
8

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
28.00 mg   
7

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
28.00 mg   
6

Caffeine Level
Low   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness   
Dizziness, Headache, Irregular heartbeat   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.70 gm   
23
Not Available   

Carbohydrates
47.70 gm   
99+
Not Available   

Protein
24.50 gm   
3
Not Available   

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree   
Celestial Seasonings, Lipton, Organic, Tetley, Twinings   

History
  
  

Originated in
Japan   
China   

Origin Period
17th Century   
1876   

Popularity
Popular   
Famous   

What is >>
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Different Types of Tea

Difference Between Sencha Tea and White Tea

Both Sencha Tea and White Tea have different features, but its interesting to compare and see the difference between Sencha Tea and White Tea. Here, you will get to know the difference between Sencha Tea and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and White Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea