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Sencha Tea vs White Tea


White Tea vs Sencha Tea


What is

Color
Green, Light Green  
Off-white  

Types
Green  
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)  

Milk Content
Not required  
Not required  

Taste
Fishy  
Sweet  

Serving Style
Hot  
Hot  

Additives
Tea Leaves, Water  
Hot water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
0 minutes  
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  
Protects bones  

Mental Health Benefits
Refreshes mind  
Improves mental health performance  

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases  
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases  

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control  

Hair Care
-  
-  

Skin Care
Good For Skin  
Improves vitality of skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  
Anxiety, Sleep Problems  

High Risk Side Effects
Palpitations  
Heart problems  

Caffeine

Caffeine Content
40.00 mg  
12
28.00 mg  
9

Serving Size in USA
  
  

Short (8 floz)
40.00 mg  
12
28.00 mg  
9

Tall (12 floz)
20.00 mg  
2
-  

Grande (16 floz)
-  
-  

Venti (20 floz)
-  
-  

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
11
28.00 mg  
7

Tall (354 ml)
30.00 mg  
2
-  

Grande (473 ml)
-  
-  

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Low  

Safe Level
20.00 mg  
300.00 mg  

Harmful Level
30.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness  
Dizziness, Headache, Irregular heartbeat  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
16.00 Kcal  
17
25.00 Kcal  
24

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
-  
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
0.00 Kcal  
2.00 Kcal  
2

Fats
4.70 gm  
25
0.00 gm  

Carbohydrates
47.70 gm  
99+
0.20 gm  
3

Protein
24.50 gm  
3
0.00 gm  
99+

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree  
Celestial Seasonings, Lipton, Organic, Tetley, Twinings  

History
  
  

Originated in
Japan  
China  

Origin Period
17th Century  
1876  

Popularity
Popular  
Famous  

What is >>
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Different Types of Tea

Difference Between Sencha Tea and White Tea

Both Sencha Tea and White Tea have different features, but its interesting to compare and see the difference between Sencha Tea and White Tea. Here, you will get to know the difference between Sencha Tea and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and White Tea Benefits in the upcoming sections.

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