Sencha Tea vs White Tea
What is
Color
Green, Light Green
Off-white
Types
Green
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Milk Content
Not required
Not required
Taste
Fishy
Sweet
Serving Style
Hot
Hot
Additives
Tea Leaves, Water
Hot water
Number of Servings
1
1
Time Required
Preparation Time
0 minutes
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Protects bones
Mental Health Benefits
Refreshes mind
Improves mental health performance
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Improves vitality of skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Anxiety, Sleep Problems
High Risk Side Effects
Palpitations
Heart problems
Caffeine
Caffeine Content
40.00 mg
10
28.00 mg
8
Serving Size in USA
Short (8 floz)
40.00 mg
9
28.00 mg
7
Serving Size in UK
Short (236 ml)
40.00 mg
8
28.00 mg
6
Caffeine Level
Low
Low
Safe Level
Not Available
300.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Anxiety disorder, Irritability, Restlessness
Dizziness, Headache, Irregular heartbeat
Calories
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
4.70 gm
23
Not Available
Carbohydrates
47.70 gm
99+
Not Available
Protein
24.50 gm
3
Not Available
Brands
Brands
Bigelow, Lipton, Organic, Yogi Tree
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
History
Originated in
Japan
China
Origin Period
17th Century
1876
Popularity
Popular
Famous
Difference Between Sencha Tea and White Tea
Both Sencha Tea and White Tea have different features, but its interesting to compare and see the difference between Sencha Tea and White Tea. Here, you will get to know the difference between Sencha Tea and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and White Tea Benefits in the upcoming sections.
