White Tea vs Sencha Tea
What is
Color
Off-white
Green, Light Green
Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Green
Milk Content
Not required
Not required
Taste
Sweet
Fishy
Serving Style
Hot
Hot
Additives
Hot water
Tea Leaves, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
0 minutes
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Protects bones
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Improves mental health performance
Refreshes mind
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Improves vitality of skin, Slows down the aging process
Good For Skin
Side Effects
Low Risk Side Effects
Anxiety, Sleep Problems
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
Heart problems
Palpitations
Caffeine
Caffeine Content
28.00 mg
8
40.00 mg
10
Serving Size in USA
Short (8 floz)
28.00 mg
7
40.00 mg
9
Serving Size in UK
Short (236 ml)
28.00 mg
6
40.00 mg
8
Caffeine Level
Low
Low
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Dizziness, Headache, Irregular heartbeat
Anxiety disorder, Irritability, Restlessness
Calories
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
Not Available
4.70 gm
23
Carbohydrates
Not Available
47.70 gm
99+
Protein
Not Available
24.50 gm
3
Brands
Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Bigelow, Lipton, Organic, Yogi Tree
History
Originated in
China
Japan
Origin Period
1876
17th Century
Popularity
Famous
Popular
Difference Between White Tea and Sencha Tea
Both White Tea and Sencha Tea have different features, but its interesting to compare and see the difference between White Tea and Sencha Tea. Here, you will get to know the difference between White Tea and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like White Tea Benefits and Sencha Tea Benefits in the upcoming sections.
