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White Tea vs Sencha Tea


Sencha Tea vs White Tea


What is

Color
Off-white   
Green, Light Green   

Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)   
Green   

Milk Content
Not required   
Not required   

Taste
Sweet   
Fishy   

Serving Style
Hot   
Hot   

Additives
Hot water   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
0 minutes   

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Protects bones   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Improves mental health performance   
Refreshes mind   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Improves vitality of skin, Slows down the aging process   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Sleep Problems   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Heart problems   
Palpitations   

Caffeine

Caffeine Content
28.00 mg   
8
40.00 mg   
10

Serving Size in USA
  
  

Short (8 floz)
28.00 mg   
7
40.00 mg   
9

Serving Size in UK
  
  

Short (236 ml)
28.00 mg   
6
40.00 mg   
8

Caffeine Level
Low   
Low   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Dizziness, Headache, Irregular heartbeat   
Anxiety disorder, Irritability, Restlessness   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
4.70 gm   
23

Carbohydrates
Not Available   
47.70 gm   
99+

Protein
Not Available   
24.50 gm   
3

Brands

Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings   
Bigelow, Lipton, Organic, Yogi Tree   

History
  
  

Originated in
China   
Japan   

Origin Period
1876   
17th Century   

Popularity
Famous   
Popular   

What is >>
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Different Types of Tea

Difference Between White Tea and Sencha Tea

Both White Tea and Sencha Tea have different features, but its interesting to compare and see the difference between White Tea and Sencha Tea. Here, you will get to know the difference between White Tea and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like White Tea Benefits and Sencha Tea Benefits in the upcoming sections.

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Different Types of Tea

» More Different Types of Tea