Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
It has anti cancer properties, Reduces cardiovascular diseases
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Improves mental health performance
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Improves vitality of skin, Slows down the aging process