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Benefits of Sencha Tea vs White Tea


Benefits of White Tea vs Sencha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Protects bones   

Mental Health Benefits
Refreshes mind   
Improves mental health performance   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Improves vitality of skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Anxiety, Sleep Problems   

High Risk Side Effects
Palpitations   
Heart problems   

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Different Types of Tea

Sencha Tea vs White Tea Benefits

Did you know there are lot of differences between Sencha Tea vs White Tea benefits? Difference in Sencha Tea Benefits and White Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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