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Tea & Coffee


Sencha Tea vs Indian Green Tea


Indian Green Tea vs Sencha Tea


What is

Color
Green, Light Green   
Green, Yellowish Green   

Types
Green   
Green, Herbal   

Milk Content
Not required   
Not required   

Taste
Fishy   
Little bitter   

Serving Style
Hot   
Hot, Warm   

Additives
Tea Leaves, Water   
Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
2 minutes   
2

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Lowers cholesterol   

Mental Health Benefits
Refreshes mind   
Boosts Energy, Increases alertness, Strengthens mood   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
It has anti cancer properties   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Slows down the aging process, Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   

High Risk Side Effects
Palpitations   
Acute anxiety, Liver disease, Skeletal fluorosis   

Caffeine

Caffeine Content
40.00 mg   
10
25.00 mg   
5

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
25.00 mg   
4

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
25.00 mg   
3

Caffeine Level
Low   
Moderate   

Safe Level
Not Available   
50.00 mg   

Harmful Level
Not Available   
58.00 mg   

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness   
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.70 gm   
23
Not Available   

Carbohydrates
47.70 gm   
99+
1.20 gm   
12

Protein
24.50 gm   
3
0.20 gm   
35

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree   
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings   

History
  
  

Originated in
Japan   
India   

Origin Period
17th Century   
Not Available   

Popularity
Popular   
Famous   

What is >>
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Different Types of Tea

Difference Between Sencha Tea and Indian Green Tea

Both Sencha Tea and Indian Green Tea have different features, but its interesting to compare and see the difference between Sencha Tea and Indian Green Tea. Here, you will get to know the difference between Sencha Tea and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Indian Green Tea Benefits in the upcoming sections.

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