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Benefits of Sencha Tea vs Indian Green Tea


Benefits of Indian Green Tea vs Sencha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Lowers cholesterol   

Mental Health Benefits
Refreshes mind   
Boosts Energy, Increases alertness, Strengthens mood   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
It has anti cancer properties   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Slows down the aging process, Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   

High Risk Side Effects
Palpitations   
Acute anxiety, Liver disease, Skeletal fluorosis   

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Different Types of Tea

Sencha Tea vs Indian Green Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Indian Green Tea benefits? Difference in Sencha Tea Benefits and Indian Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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Types of Tea

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Different Types of Tea

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