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Indian Green Tea vs Lemon Ginger Tea


Lemon Ginger Tea vs Indian Green Tea


What is

Color
Green, Yellowish Green  
Yellow  

Types
Green, Herbal  
Yellow  

Milk Content
Not required  
Not required  

Taste
Little bitter  
Citrus, Spicy  

Serving Style
Hot, Warm  
Iced  

Additives
Sugar, Water  
Ginger, Honey, Lemon, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
10 minutes  
6

Cooking Time
5 minutes  
5
20 minutes  
9

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol  
Beneficial for cough & cold, Improves digestion, Makes better immune system  

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood  
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind  

Disease Prevention
It has anti cancer properties  
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain  

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control  
Detoxifies your body, Oral Health, Reduces Body Odor  

Hair Care
-  
Grows hair faster, Improves hair texture  

Skin Care
Slows down the aging process, Treats acne and pimples  
Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder  
Acidity, Stomach upsets  

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis  
Heartburn, Mouth irritation  

Caffeine

Caffeine Content
25.00 mg  
6
15.00 mg  
2

Serving Size in USA
  
  

Short (8 floz)
25.00 mg  
6
15.00 mg  
2

Tall (12 floz)
30.00 mg  
5
-  

Grande (16 floz)
30.00 mg  
4
-  

Venti (20 floz)
45.00 mg  
4
-  

Serving Size in UK
  
  

Short (236 ml)
25.00 mg  
4
-  

Tall (354 ml)
-  
-  

Grande (473 ml)
40.00 mg  
5
-  

Venti (591 ml)
-  
-  

Caffeine Level
Moderate  
Very low  

Safe Level
50.00 mg  
-  

Harmful Level
58.00 mg  
-  

Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties  
Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
17.00 Kcal  
18
0.60 Kcal  
5

With Skimmed Milk
5.00 Kcal  
2
6.00 Kcal  
3

With Skimmed Milk and Sugar
16.00 Kcal  
5
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
16.00 Kcal  
9
40.00 Kcal  
14

Fats
0.00 gm  
0.00 gm  

Carbohydrates
1.20 gm  
13
2.40 gm  
20

Protein
0.20 gm  
37
0.10 gm  
39

Brands

Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings  
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
India  
South Asia  

Origin Period
-  
-  

Popularity
Famous  
Popular  

What is >>
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Different Types of Tea

Difference Between Indian Green Tea and Lemon Ginger Tea

Both Indian Green Tea and Lemon Ginger Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and Lemon Ginger Tea. Here, you will get to know the difference between Indian Green Tea and Lemon Ginger Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Lemon Ginger Tea Benefits in the upcoming sections.

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