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Sencha Tea or Chai Latte

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Chai Latte or Sencha Tea


What is

Color
Green, Light Green   
Brown, Light Brown   

Types
Green   
Masala Chai   

Milk Content
Not required   
2/3 cup   

Taste
Fishy   
Little Spiced, Sweet   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Refreshes mind   
Increase awareness, Relieve neurological pain   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Insomnia   

High Risk Side Effects
Palpitations   
Heartburn, Ulcers   

Caffeine

Caffeine Content
40.00 mg   
10
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
70.00 mg   
14

Tall (12 floz)
Not Available   
95.00 mg   
8

Grande (16 floz)
Not Available   
145.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
75.00 mg   
14

Tall (354 ml)
Not Available   
95.00 mg   
7

Grande (473 ml)
Not Available   
145.00 mg   
4

Caffeine Level
Low   
Moderate   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
3.00 Kcal   
2

With Sugar
Not Available   
20.00 Kcal   
18

With Skimmed Milk
Not Available   
83.00 Kcal   
10

With Skimmed Milk and Sugar
Not Available   
100.00 Kcal   
10

With Whole Milk
Not Available   
113.00 Kcal   
11

With Whole Milk and Sugar
Not Available   
130.00 Kcal   
8

Calories With Additives
Not Available   
170.00 Kcal   
20

Fats
4.70 gm   
23
3.50 gm   
20

Carbohydrates
47.70 gm   
99+
22.00 gm   
99+

Protein
24.50 gm   
3
4.00 gm   
21

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree   
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   

History
  
  

Originated in
Japan   
South Asia   

Origin Period
17th Century   
Not Known   

Popularity
Popular   
Moderate   

Summary >>
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Different Types of Tea

Sencha Tea and Chai Latte

Want to know the overall difference between Sencha Tea and Chai Latte? Which has higher calorie or caffeine content in Sencha Tea or Chai Latte? Here you will know more information About Sencha Tea and About Chai Latte. Get all the comparison for Sencha Tea and Chai Latte at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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