Sencha Tea

Kenyan green tea

Sencha Tea or Kenyan green tea

Sencha Tea

Kenyan green tea

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What is

Color

Green, Light Green

Green

Types

Green

Herbal

Milk Content

Not required

Taste

Fishy

Little bitter

Serving Style

Hot

Hot, Iced

Additives

Tea Leaves, Water

Honey, Lemon, Mint, Sugar, Water

Number of Servings

Time Required

Preparation Time

0 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Mental Health Benefits

Refreshes mind

Increases alertness, Strengthens mood

Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Helps to burn fat, Useful for weight control

Hair Care

Skin Care

Good For Skin

Treats acne and pimples

Side Effects

Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Dizziness, Headache, Irritability, Sleeplessness

High Risk Side Effects

Palpitations

Diarrhea, Irregular heartbeat, Skeletal fluorosis

Caffeine

Caffeine Content

40.00 mg58.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

40.00 mg58.00 mg

0 265

👆🏻

Tall (12 floz)

20.00 mg-

0 300

👆🏻

Grande (16 floz)

0 415

👆🏻

Venti (20 floz)

-50.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg58.00 mg

0 280

👆🏻

Tall (354 ml)

30.00 mg-

0 300

👆🏻

Grande (473 ml)

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

Low

Moderate

Safe Level

20.00 mg-

0 400

👆🏻

Harmful Level

30.00 mg50.00 mg

0 600

👆🏻

Effects of Caffeine

Anxiety disorder, Irritability, Restlessness

Nausea, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

16.00 Kcal17.00 Kcal

0 400

👆🏻

With Skimmed Milk

-5.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

0 470

👆🏻

Calories With Additives

0.00 Kcal10.00 Kcal

0 430

👆🏻

Fats

4.70 gm0.00 gm

0 42

👆🏻

Carbohydrates

47.70 gm-

0 70

👆🏻

Protein

24.50 gm0.00 gm

0 29

👆🏻

Brands

Bigelow, Lipton, Organic, Yogi Tree

Green, Kakoo, Shuangshi, Tianwang

History

Originated in

Japan

Kenya

Origin Period

17th Century

19th Century

Popularity

Popular

Moderate

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Sencha Tea and Kenyan green tea

Want to know the overall difference between Sencha Tea and Kenyan green tea? Which has higher calorie or caffeine content in Sencha Tea or Kenyan green tea? Here you will know more information About Sencha Tea and About Kenyan green tea. Get all the comparison for Sencha Tea and Kenyan green tea at a glance below.