Benefits of Sencha Tea vs Kenyan green tea

Sencha Tea

Kenyan green tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Not Available

1.1.2 Mental Health Benefits

Refreshes mind

Increases alertness, Strengthens mood

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Not Available

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Helps to burn fat, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

Treats acne and pimples

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Dizziness, Headache, Irritability, Sleeplessness

1.4.2 High Risk Side Effects

Palpitations

Diarrhea, Irregular heartbeat, Skeletal fluorosis

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Sencha Tea vs Kenyan green tea Benefits

Did you know there are lot of differences between Sencha Tea vs Kenyan green tea benefits? Difference in Sencha Tea Benefits and Kenyan green tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!