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Sencha Tea
Sencha Tea

Chai Latte
Chai Latte



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Sencha Tea
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Chai Latte

Sencha Tea or Chai Latte

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What is

Color

Green, Light Green
Brown, Light Brown

Types

Green
Masala Chai

Milk Content

Not required
2/3 cup

Taste

Fishy
Little Spiced, Sweet

Serving Style

Hot
Hot

Additives

Tea Leaves, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Number of Servings

1
1

Time Required

Preparation Time

0 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Mental Health Benefits

Refreshes mind
Increase awareness, Relieve neurological pain

Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
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Hair Care

-
-

Skin Care

Good For Skin
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Side Effects

Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Insomnia

High Risk Side Effects

Palpitations
Heartburn, Ulcers

Caffeine

Caffeine Content

40.00 mg70.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

40.00 mg70.00 mg
0 265
👆🏻

Tall (12 floz)

20.00 mg95.00 mg
0 300
👆🏻

Grande (16 floz)

-145.00 mg
0 415
👆🏻

Venti (20 floz)

-95.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

30.00 mg95.00 mg
0 300
👆🏻

Grande (473 ml)

-145.00 mg
0 473
👆🏻

Venti (591 ml)

-95.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

20.00 mg300.00 mg
0 400
👆🏻

Harmful Level

30.00 mg500.00 mg
0 600
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Effects of Caffeine

Anxiety disorder, Irritability, Restlessness
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal3.00 Kcal
0 418
👆🏻

With Sugar

16.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

-83.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-100.00 Kcal
0 440
👆🏻

With Whole Milk

-113.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-130.00 Kcal
0 470
👆🏻

Calories With Additives

0.00 Kcal170.00 Kcal
0 430
👆🏻

Fats

4.70 gm3.50 gm
0 42
👆🏻

Carbohydrates

47.70 gm22.00 gm
0 70
👆🏻

Protein

24.50 gm4.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Lipton, Organic, Yogi Tree
Lipton, Oregon Chai, Starbucks, Tazo, Tetley

History

Originated in

Japan
South Asia

Origin Period

17th Century
Not Known

Popularity

Popular
Moderate

Sencha Tea and Chai Latte

Want to know the overall difference between Sencha Tea and Chai Latte? Which has higher calorie or caffeine content in Sencha Tea or Chai Latte? Here you will know more information About Sencha Tea and About Chai Latte. Get all the comparison for Sencha Tea and Chai Latte at a glance below.