Color
Beige, Cream, Light Brown, White
Black, Brownish Black
Types
-
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Little bitter, Strong and Rich
Earthy, Mellow, Sweet
Serving Style
Cold, Iced
Hot
Additives
Chocalate, Whipped cream
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
-
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Strengthens mood
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
-
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
100.00 mg65.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
100.00 mg-
0
265
👆🏻
Tall (12 floz)
120.00 mg65.00 mg
0
300
👆🏻
Grande (16 floz)
200.00 mg-
0
415
👆🏻
Venti (20 floz)
140.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
100.00 mg-
0
280
👆🏻
Tall (354 ml)
150.00 mg65.00 mg
0
300
👆🏻
Grande (473 ml)
473.00 mg-
0
473
👆🏻
Venti (591 ml)
--
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
-300.00 mg
0
400
👆🏻
Harmful Level
400.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
418.00 Kcal0.00 Kcal
0
418
👆🏻
With Sugar
-17.00 Kcal
0
400
👆🏻
With Skimmed Milk
82.00 Kcal-
0
250
👆🏻
With Skimmed Milk and Sugar
60.00 Kcal-
0
440
👆🏻
With Whole Milk
--
0
290
👆🏻
With Whole Milk and Sugar
150.00 Kcal40.00 Kcal
0
470
👆🏻
Calories With Additives
150.00 Kcal0.00 Kcal
0
430
👆🏻
Fats
6.00 gm0.00 gm
0
42
👆🏻
Carbohydrates
68.00 gm1.00 gm
0
70
👆🏻
Protein
29.00 gm0.00 gm
0
29
👆🏻
Brands
-
Yunnan
History
Originated in
Germany
China
Origin Period
1957
7th Century
Popularity
Famous
Moderate