1 What is
1.1 Color
Dark Brown, Umber
Brown, Light Brown
1.2 Types
L'autentico, vanilla
Masala Chai
1.3 Milk Content
1.4 Taste
Bitter, Fruity, Intense espresso
Little Spiced, Sweet
1.5 Serving Style
1.6 Additives
Coffee, Espresso, Hot water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Makes better immune system
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
2.1.2 Mental Health Benefits
Efficient stress buster, Mental alertness
Increase awareness, Relieve neurological pain
2.2 Disease Prevention
Not Available
Not Available
2.3 Overall Health Benefits
Not Available
Not Available
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Insomnia
2.4.2 High Risk Side Effects
Decrease in bone density, Severe headache
Heartburn, Ulcers
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Shaky hands, Sleep latency, Strokes
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
4 Calories
4.1 Without Sugar
4.2 With Sugar
17.00 Kcal20.00 Kcal
0
400
4.3 With Skimmed Milk
98.00 Kcal83.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
115.00 Kcal100.00 Kcal
0
190
4.5 With Whole Milk
142.00 Kcal113.00 Kcal
0
233
4.6 With Whole Milk and Sugar
159.00 Kcal130.00 Kcal
0
470
4.7 Calories With Additives
161.00 Kcal170.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Galliano
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity