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Puer Tea
Puer Tea

Yerba Mate Tea
Yerba Mate Tea



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Puer Tea
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Yerba Mate Tea

Puer Tea vs Yerba Mate Tea

1 What is
1.1 Color
Black, Brownish Black
Yellowish Green
1.2 Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Mate, Green, Herbal
1.3 Milk Content
Not required
Little
1.4 Taste
Earthy, Mellow, Sweet
Bitter
1.5 Serving Style
Hot
Cold, Hot
1.6 Additives
No Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
1.7 Number of Servings
1
1
1.8 Time Required
1.8.1 Preparation Time
NA5 minutes
Sencha Tea
0 15
1.8.2 Cooking Time
NA30 minutes
Pharisäer
0 720
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
2.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
2.2 Disease Prevention
Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
2.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
2.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
3 Caffeine
3.1 Caffeine Content
65.00 mg85.00 mg
Herbal Tea
0 300
3.2 Serving Size in USA
3.2.1 Short (8 floz)
NA85.00 mg
Herbal Tea
0 265
3.2.2 Tall (12 floz)
65.00 mgNA
Herbal Tea
0 300
3.2.3 Grande (16 floz)
NANA
Herbal Tea
0 330
3.2.4 Venti (20 floz)
NANA
Herbal Tea
0 415
3.3 Serving Size in UK
3.3.1 Short (236 ml)
NA85.00 mg
Herbal Tea
0 265
3.3.2 Tall (354 ml)
65.00 mgNA
Herbal Tea
0 300
3.3.3 Grande (473 ml)
NANA
Herbal Tea
0 320
3.3.4 Venti (591 ml)
NANA
Herbal Tea
0 405
3.4 Caffeine Level
Low
Moderate
3.4.1 Safe Level
300.00 mgNA
Marocchino
0 400
3.4.2 Harmful Level
500.00 mgNA
Marocchino
0 500
3.5 Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fatigue, Nausea, Sleeping Crisis, Vomiting
4 Calories
4.1 Without Sugar
NANA
Coffee
0 418
4.2 With Sugar
NA1.70 Kcal
Indian Filter Coffee
0 400
4.3 With Skimmed Milk
NANA
Indian Filter Coffee
0 173
4.4 With Skimmed Milk and Sugar
NANA
Indian Filter Coffee
0 190
4.5 With Whole Milk
NANA
Indian Filter Coffee
0 233
4.6 With Whole Milk and Sugar
NANA
Affogato
0 470
4.7 Calories With Additives
NANA
Affogato
0 310
4.8 Fats
0.00 gm1.50 gm
Coffee
0 42
4.9 Carbohydrates
1.00 gm1.50 gm
Coffee
0 7278
4.10 Protein
0.00 gm1.00 gm
Green Tea
0 3008
5 Brands
5.1 Brands
Yunnan
Amanda, Eco Teas, Guayaki
5.2 History
5.2.1 Originated in
China
Europe, South America
5.2.2 Origin Period
7th Century
19th Century
5.3 Popularity
Moderate
Famous

Difference Between Puer Tea and Yerba Mate Tea

Both Puer Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Puer Tea and Yerba Mate Tea. Here, you will get to know the difference between Puer Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.