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Herbal Tea vs Puer Tea


Puer Tea vs Herbal Tea


What is

Color
Green, Red, Yellow   
Black, Brownish Black   

Types
Black Tea, Chamomile Tea, Ginger Tea, Lavender Tea, Peppermint Tea, Rosemary Tea, Green Tea, Lemon Balm Tea   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
Not required   
Not required   

Taste
Spicy, Sweet   
Earthy, Mellow, Sweet   

Serving Style
Cold, Hot   
Hot   

Additives
Cardamom, Ginger, Honey, Lemon, Sugar   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Cooking Time
10 minutes   
6
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Effective for upset stomach, Improves digestion   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect   
Gives calming effect, Refreshes mind   

Disease Prevention
It has anti cancer properties, Reduces Oral Infections   
Reduces cardiovascular diseases   

Overall Health Benefits
Fights bad breath, Keep hydrated   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process, Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Not suitable for people having allergies, Skin reactions   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Conjunctivities, Respiratory problems   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
0.00 mg   
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
0.00 mg   
Not Available   

Tall (12 floz)
0.00 mg   
65.00 mg   
5

Grande (16 floz)
0.00 mg   
Not Available   

Venti (20 floz)
0.00 mg   
Not Available   

Serving Size in UK
  
  

Short (236 ml)
0.00 mg   
Not Available   

Tall (354 ml)
0.00 mg   
65.00 mg   
3

Grande (473 ml)
0.00 mg   
Not Available   

Venti (591 ml)
0.00 mg   
Not Available   

Caffeine Level
Caffeine free   
Low   

Safe Level
200.00 mg   
300.00 mg   

Harmful Level
300.00 mg   
500.00 mg   

Effects of Caffeine
No effects as caffeine free   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
2.00 Kcal   
8
Not Available   

With Skimmed Milk
10.00 Kcal   
2
Not Available   

With Skimmed Milk and Sugar
34.00 Kcal   
2
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
43.00 Kcal   
2
Not Available   

Calories With Additives
43.00 Kcal   
9
Not Available   

Fats
0.00 gm   
0.00 gm   

Carbohydrates
0.47 gm   
6
1.00 gm   
10

Protein
0.00 gm   
99+
0.00 gm   
99+

Brands

Brands
Bigelow, Lipton, Nestea, Tazo, Yogi Tree   
Yunnan   

History
  
  

Originated in
China, Egypt   
China   

Origin Period
Not Known   
7th Century   

Popularity
Moderate   
Moderate   

What is >>
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Different Types of Tea

Difference Between Herbal Tea and Puer Tea

Both Herbal Tea and Puer Tea have different features, but its interesting to compare and see the difference between Herbal Tea and Puer Tea. Here, you will get to know the difference between Herbal Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Herbal Tea Benefits and Puer Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea