Color
Black, Brownish Black
Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso
Milk Content
Not required
Little
Taste
Earthy, Mellow, Sweet
Little bitter
Serving Style
Hot
Cold, Hot
Additives
No Additives
Espresso, Lemon, Milk, Water
Preparation Time
Not Available
Cooking Time
Not Available
0 minutes
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Not Available
Mental Health Benefits
Gives calming effect, Refreshes mind
Not Available
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Increase in Acidity that leads to Ulcer, Stomach pains
Caffeine Content
Not Available
Tall (12 floz)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Low
Unknown
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Unknown
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
0.00 gm
Not Available
Carbohydrates
Not Available
Originated in
China
Italy
Origin Period
7th Century
Unknown
Difference Between Puer Tea and Guillermo
Both Puer Tea and Guillermo have different features, but its interesting to compare and see the difference between Puer Tea and Guillermo. Here, you will get to know the difference between Puer Tea and Guillermo in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Guillermo Benefits in the upcoming sections.