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Puer Tea vs Cold Brew


Cold Brew vs Puer Tea


What is

Color
Black, Brownish Black   
Brownish Black, Dark Brown, Light Brown   

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   
Iced Coffee   

Milk Content
Not required   
if needed little   

Taste
Earthy, Mellow, Sweet   
Sweet   

Serving Style
Hot   
Cold, Iced   

Additives
No Additives   
Ice, Milk, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
Not Available   
10 minutes   
6

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Not Available   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Not Available   

Disease Prevention
Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Not Available   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Not Available   

Caffeine

Caffeine Content
65.00 mg   
15
150.00 mg   
28

Serving Size in USA
  
  

Short (8 floz)
Not Available   
150.00 mg   
25

Tall (12 floz)
65.00 mg   
5
200.00 mg   
13

Grande (16 floz)
Not Available   
300.00 mg   
14

Venti (20 floz)
Not Available   
330.00 mg   
12

Serving Size in UK
  
  

Short (236 ml)
Not Available   
150.00 mg   
25

Tall (354 ml)
65.00 mg   
3
200.00 mg   
12

Grande (473 ml)
Not Available   
300.00 mg   
12

Venti (591 ml)
Not Available   
330.00 mg   
9

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Not Available   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
0.80 gm   
9

Carbohydrates
1.00 gm   
10
1.00 gm   
10

Protein
0.00 gm   
99+
1.00 gm   
29

Brands

Brands
Yunnan   
Chameleon, Lipton, Starbucks, Stumptown   

History
  
  

Originated in
China   
Japan   

Origin Period
7th Century   
16th Century   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Puer Tea and Cold Brew

Both Puer Tea and Cold Brew have different features, but its interesting to compare and see the difference between Puer Tea and Cold Brew. Here, you will get to know the difference between Puer Tea and Cold Brew in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Cold Brew Benefits in the upcoming sections.

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