Home
Tea & Coffee


Ceylon Black Tea vs Puer Tea


Puer Tea vs Ceylon Black Tea


What is

Color
Golden Brown, Orange  
Black, Brownish Black  

Types
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic  
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)  

Milk Content
Not required  
Not required  

Taste
Strong and Rich, Sweet  
Earthy, Mellow, Sweet  

Serving Style
Hot  
Hot  

Additives
Hot water  
No Additives  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
3 minutes  
3
3 minutes  
3

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol  
Aids bowel movements, Improves digestion, Lowers cholesterol  

Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension  
Gives calming effect, Refreshes mind  

Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  
Reduces cardiovascular diseases  

Overall Health Benefits
Functions as a antioxidant, Useful for weight control  
Functions as a antioxidant, Increases metabolism, Useful for weight control  

Hair Care
-  
-  

Skin Care
Good For Skin, Slows down the aging process  
-  

Side Effects
  
  

Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability  
Headache, Nervousness, Sleep Problems, Vomiting  

High Risk Side Effects
Rapid heartbeats, Tremors  
Diarrhea, Heartburn, Irregular heartbeat, Tremors  

Caffeine

Caffeine Content
23.00 mg  
4
65.00 mg  
19

Serving Size in USA
  
  

Short (8 floz)
23.00 mg  
4
-  

Tall (12 floz)
-  
65.00 mg  
12

Grande (16 floz)
-  
-  

Venti (20 floz)
70.00 mg  
7
-  

Serving Size in UK
  
  

Short (236 ml)
23.00 mg  
2
-  

Tall (354 ml)
40.00 mg  
3
65.00 mg  
8

Grande (473 ml)
-  
-  

Venti (591 ml)
70.00 mg  
5
-  

Caffeine Level
Low  
Low  

Safe Level
300.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Dizziness, Headache, Irregular heartbeat  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
16.00 Kcal  
17
17.00 Kcal  
18

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
34.00 Kcal  
8
-  

With Whole Milk
29.00 Kcal  
11
-  

With Whole Milk and Sugar
16.00 Kcal  
3
40.00 Kcal  
6

Calories With Additives
2.00 Kcal  
2
0.00 Kcal  

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.70 gm  
8
1.00 gm  
11

Protein
0.00 gm  
99+
0.00 gm  
99+

Brands

Brands
Bigelow, Brooklyn, Lipton, Teavalley  
Yunnan  

History
  
  

Originated in
Sri Lanka  
China  

Origin Period
1867  
7th Century  

Popularity
Famous  
Moderate  

What is >>
<< All

Different Types of Tea

Difference Between Ceylon Black Tea and Puer Tea

Both Ceylon Black Tea and Puer Tea have different features, but its interesting to compare and see the difference between Ceylon Black Tea and Puer Tea. Here, you will get to know the difference between Ceylon Black Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Ceylon Black Tea Benefits and Puer Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea