Color
Black, Brownish Black
Brownish White, Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso
Milk Content
Not required
Scalded milk
Taste
Earthy, Mellow, Sweet
Bittersweet, Mellow
Additives
No Additives
Milk, Water
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
-
Mental Health Benefits
Gives calming effect, Refreshes mind
Mental alertness, Prevents dizziness
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
-
Safe Level
300.00 mg
150.00 mg
Harmful Level
500.00 mg
400.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Yunnan
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Originated in
China
France
Origin Period
7th Century
20th Century
Popularity
Moderate
Famous
Difference Between Puer Tea and Cafe Au Lait
Both Puer Tea and Cafe Au Lait have different features, but its interesting to compare and see the difference between Puer Tea and Cafe Au Lait. Here, you will get to know the difference between Puer Tea and Cafe Au Lait in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Cafe Au Lait Benefits in the upcoming sections.