Color
Black, Brownish Black
Brownish White, Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso
Milk Content
Not required
Scalded milk
Taste
Earthy, Mellow, Sweet
Bittersweet, Mellow
Additives
No Additives
Milk, Water
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Not Available
Mental Health Benefits
Gives calming effect, Refreshes mind
Mental alertness, Prevents dizziness
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Not Available
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Not Available
Caffeine Content
Not Available
Tall (12 floz)
Not Available
Tall (354 ml)
Not Available
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Not Available
Without Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Brands
Yunnan
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Originated in
China
France
Origin Period
7th Century
20th Century
Popularity
Moderate
Famous
Difference Between Puer Tea and Cafe Au Lait
Both Puer Tea and Cafe Au Lait have different features, but its interesting to compare and see the difference between Puer Tea and Cafe Au Lait. Here, you will get to know the difference between Puer Tea and Cafe Au Lait in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Cafe Au Lait Benefits in the upcoming sections.