Color
Black, Brownish Black
Beige
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Mocha
Milk Content
Not required
2/3 cup
Taste
Earthy, Mellow, Sweet
Chocolaty
Additives
No Additives
Brewed Coffee, Chocalate, Cinnamon, Milk
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
-
Mental Health Benefits
Gives calming effect, Refreshes mind
-
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
-
Caffeine Level
Low
Moderate
Harmful Level
500.00 mg
450.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Nausea, Nervousness, Restlessness, Stomach upset
Without Sugar
0.00 Kcal
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Yunnan
Ghirardelli, McCafe, Starbucks
Origin Period
7th Century
-
Popularity
Moderate
Famous