Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Mental Health Benefits
Gives calming effect, Refreshes mind
Fights depression, Refreshes mind, Relieves tension
Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Protects the teeth
Hair Care
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Improves hair texture
Skin Care
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Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Impair Fertility, Kidney stone, Liver disease