Puer Tea or Pocillo
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Color
Black, Brownish Black
Black, Brownish Black
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Black Coffee
Milk Content
Not required
Not Present
Taste
Earthy, Mellow, Sweet
Little bitter
Additives
No Additives
Hot Black Coffee
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
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Mental Health Benefits
Gives calming effect, Refreshes mind
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Disease Prevention
Reduces cardiovascular diseases
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Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
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Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
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High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
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Harmful Level
500.00 mg
300.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
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With Skimmed Milk and Sugar
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With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
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Brands
Yunnan
Café Cola'o
Originated in
China
Latin America
Origin Period
7th Century
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Popularity
Moderate
Famous
Puer Tea and Pocillo
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