Color
Black, Brownish Black
Dark Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Mocha
Milk Content
Not required
2 cups of whole milk
Taste
Earthy, Mellow, Sweet
Chocolaty
Additives
No Additives
Cocoa powder, Milk
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
-
Mental Health Benefits
Gives calming effect, Refreshes mind
Gives calming effect, Sharpen thinking skills, Strengthens mood
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Headache, Indigestion, Vomiting
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Obesity, Stomach pains
Harmful Level
500.00 mg
450.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Nausea, Stomach upset
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Yunnan
Illy, Nescafê
Origin Period
7th Century
-
Popularity
Moderate
Popular