Color
Black, Brownish Black
Beige, Dark Brown, Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
American version of Latte
Milk Content
Not required
Foamed milk
Taste
Earthy, Mellow, Sweet
Creamy, Sweet
Additives
No Additives
Chocalate, Espresso, Milk
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Increases immunity
Mental Health Benefits
Gives calming effect, Refreshes mind
Fights depression, Refreshes mind, Stress relief
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Sleeplessness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Back pain, Obesity, Palpitations, Rapid heartbeats
Caffeine Level
Low
Very high
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Yunnan
The Breve Coffee Company
Originated in
China
Italy
Origin Period
7th Century
17th Century
Popularity
Moderate
Less Known